Punchy Cherish Jaguar

女巫红尘修行笔记

Category: Practice修行

  • Do you have enough inner masculine energy to be that soft feminine girl?

    Soft femininity has become such a global trend after the girlboss era, where women adapted themselves to the men’s world by ‘sacrificing’ their feminine energy or to be more non-binary. Then suddenly, the media did a 180 and started telling women to return to their traditional gender roles, proclaiming that being ‘soft’ is the new ideal. Once…

  • Neurodivergent 12 Steps, patterns and recovery

  • ISP Integrative somatic psychotherapy exercises

    1. 感知姿勢 The Sensing Position 治療師要求個案的雙腳平行分開，約與肩同寬。他明顯彎曲膝蓋，讓手臂和雙手以放鬆的方式自然垂下。他的頭部保持正直且放鬆。他將骨盆向後並向下旋轉（即骨盆後傾）。他的上半身保持正直，同樣處於放鬆的狀態。他張開嘴巴，同時用鼻子和嘴巴緩慢地深呼吸。 這個姿勢，藉由深呼吸的輔助，能夠最大化個體對其內在體驗的覺察，並強化伴隨的情緒。這個姿勢的效果還會提高早期、潛意識經驗進入意識的準備度，因為記憶正在被動員或加強。 我經常運用這個姿勢來開啟治療療程中基於身體工作的部分。這個姿勢也可在連續身體體驗的前後實施，使患者的注意力聚焦於剛完成的身體工作所產生的身心影響。患者可以透過比較起始感知姿勢與結束感知姿勢的體驗差異，來掌握這段治療過程帶來的具體成效。 The patient is asked to parallel his feet about a shoulder width apart. He bends his knees noticeably, and lets his arms and hands hang down in a relaxed manner. His head is held upright and relaxed. He rotates his pelvis backwards and under. His upper body…

  • Shakti

    Upanished Icchā Shakti इच्छा शक्ति Divine will Desire Willpower Intention 渴望 意愿 动机 创造的初始冲动 Kamayata MoonCrownsahasradala Tripura Sundari Jñāna Shaktiज्ञान शक्ति Divine Knowledge知识 理解 觉知 认知 理解自己渴望什么 如何显化 Tadaikshataperceiving what is seen BridgeHeartAnahatasun Bhuvaneshwari Kriyā Shakti क्रिया शक्ति Divine action行动 实现 创造 Tapasa person with pure mind concentrates on higher power Fire Rootmuladhara Tripura Bhairavi…

  • The collective patterns of ubud shiva & shakti 乌布男女群体特征

    The broken roads of Ubud mirror the shadow of collective consciousness.On the deeper level of psyche, roads symbolize the sacred masculine energy of structure and direction. When roads collapse, turn chaotic, and remain neglected, they reflect the distortion of the masculine—no longer a reliable pillar, but lost in procrastination, corruption, and avoidance. The masculine gets…

  • BPD anger issue

    我将解释星象如何引动业力能量并显化出实相和全息疗愈的方法I will explain how astrological movements awaken karmic patterns that shape our manifested reality, and how holographic healing offers a path to integration and transformation. 紫微斗数流月Zi Wei Dou Shu Monthly Transit 父母宫 Parents Palace 命宫 Life Palace 福德宫 Fortune/Spiritual Palace 原生家庭模式 Original Family Pattern 脑科学层面 Neurological Aspect 中医与能量层面 Traditional Chinese Medicine & Energetic Aspect 中药…

  • Chandogya Upanishad Chapter 8 奥义书 第八章

    ॥ अष्टमोऽध्यायः ॥अथ यदिदमस्मिन्ब्रह्मपुरे दहरं पुण्डरीकं वेश्म दहरोऽस्मिन्नन्तराकाशस्तस्मिन्यदन्तस्तदन्वेष्टव्यं तद्वाव विजिज्ञासितव्यमिति ॥ ८.१.१ ॥ || aṣṭamo’dhyāyaḥ ||atha yadidamasminbrahmapure daharaṃ puṇḍarīkaṃ veśma daharo’sminnantarākāśastasminyadantastadanveṣṭavyaṃ tadvāva vijijñāsitavyamiti || 8.1.1 || 1. Om. This body is the city of Brahman. Within it is an abode in the shape of a lotus [i.e., the heart], and within that there is a…

  • Mahavidya Bagalamuhki

    Chāndogya Upaniṣad 奥义书 第 8 章 心轮的虚空 sa ya eṣaḥ antaḥ-hṛdaya ākāśaḥ那位（即此）在心中的虚空 tasminn ayaṁ puruṣaḥ manomayaḥ, amṛtaḥ hiraṇmayaḥ在那里有一位「人（puruṣa）」，由心意构成（manomaya），不死的，光辉如金（hiraṇmaya）。 antarēṇa tālukē, ya eṣa stana iva avalambate, sa indra-yoniḥ在上颚之间（口腔上方 / 腭部），悬垂着如乳头一般的（悬雍垂 uvula），这是诸感官的源口（indra-yoniḥ，感官之门）。 扁桃体 yatrāsau keśānto vivartate在那里，头发的末端（象征顶轮）翻转展开。 vyapohya śīrṣa-kapāle越过头盖骨（象征超越头顶）。 bhūḥ iti agnau pratitiṣṭhati, bhuvaḥ iti vāyau在那里，念诵「bhūḥ」时安立于火，念「bhuvaḥ」时安立于风（与三界咒 Bhūḥ Bhuvaḥ Svaḥ 相应）。 这是奥义书中 瑜伽内观路径的描述： 心中有「金色之人」——梵我（ātman = brahman）。 在喉腭（taluka, 悬雍垂位置）处，是「indra-yoniḥ」= 感官与心智进入更高层的门。…

  • 紫微斗数双闰月/kundalini中脉/埃及塔罗

    2025农历有两个闰月，所以紫微斗数无法按照月相来跟踪流月的能量，需要把24节气的阳历日期拍出来对应。